Facilities

Below you will find details of what to find inside our studio. As well as the main three floors we also use the Church Hall, located directly next door, as space to carry out our fitness classes. All our instructors are Registered Exercise Professionals operating with full training, insurance and first aid qualifications. If you are unsure how to use any of our equipment, a member of staff will always be on hand to assist. Before using the gym you will be required to undertake a full induction, where a friendly member of staff ensures you are familiar with all of our equipment.

Basement Floor	Ground Floor	First Floor
Relaxation & Stretching Room Exercise Mats Press up Handles Medicine Balls Gym Balls Boxing pads & Gloves Sit-up Bench	Concept 2 Indoor Rowers x2 Reception & Vending machines Male & Female changing (Showers, lockers, WC) Physiotherapy Clinic Smith Machine Free Weights 2 Adjustable & 1 Flat Bench	Treadmills x4 X-Trainers x2 Steppers x3 CV Bikes x2 Recline Bikes x2 Upper Body Resistance Lower Body Resistance